by julianne@BeHumazing.com | Dec 1, 2024 | Finding Fulfillment, Self-Determination, Train Your Brain
Isn’t it true that when it comes to giving gifts, the ones we most love to give are those we know the recipient will be overjoyed to receive? The point is that when we find the right gift for the right person, we feel as good about giving as they do to receive. Then,...
by julianne@BeHumazing.com | Oct 21, 2024 | Perspective Change, Train Your Brain
Sunflowers cover the walls of my office. They are brilliant close-up, brightly colored photos I plucked from a calendar given to me by a friend who gives the best gifts because she pays attention to what people love! (Thank you, Diane.) The bright yellow and...
by julianne@BeHumazing.com | Sep 8, 2024 | Finding Fulfillment, Train Your Brain
It was years ago when I learned the meaning of “persona.” I was part of a weekend retreat team teaching couples a communication technique to help them see the “mask” they wore in relationships. A mask often covers our true feelings. The word persona comes from the...
by julianne@BeHumazing.com | Jun 10, 2024 | Train Your Brain
Who do you know and love that you let speak to you like this? “That was stupid!” “When are you ever going to learn?” “You can’t do that!” “You ought to be ashamed!” “You look fat/old/unattractive.” This so-called friend of yours is likely the...
by julianne@BeHumazing.com | Jun 26, 2023 | Train Your Brain
A structure is used to keep our goals in the front of our mind. Like a post-it note on your computer screen, this note to self can be anything from “Take out the garbage,” to “Be more patient with self.” Seeing the note triggers the decision to have written it in the...
by julianne@BeHumazing.com | Feb 15, 2023 | Self-Determination, Train Your Brain
Elizabeth* is fifty. When she was nine, again at twelve, and then at eighteen, she clearly remembers wishing she were an adult so that she would be allowed to do anything she wanted. She didn’t like routine, or the monotony of having to practice her music, or do her...
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