by julianne@BeHumazing.com | Dec 1, 2024 | Finding Fulfillment, Self-Determination, Train Your Brain
Isn’t it true that when it comes to giving gifts, the ones we most love to give are those we know the recipient will be overjoyed to receive? The point is that when we find the right gift for the right person, we feel as good about giving as they do to receive. Then,...
by julianne@BeHumazing.com | Aug 2, 2023 | Perspective Change, Self-Determination
While walking around Lake Harriet, in Minneapolis, MN, I thought about how habits are a form of attachment. They are both good and bad. Attachment is defined as “an extra part that fixes on,” (sounds like a leach we might pick up while swimming) and as “affection and...
by julianne@BeHumazing.com | Feb 15, 2023 | Self-Determination, Train Your Brain
Elizabeth* is fifty. When she was nine, again at twelve, and then at eighteen, she clearly remembers wishing she were an adult so that she would be allowed to do anything she wanted. She didn’t like routine, or the monotony of having to practice her music, or do her...
by julianne@BeHumazing.com | Jan 17, 2023 | Self-Determination
My favorite aspect about beginning is the feeling of having a fresh start. A new year offers a clean slate from which to keep better track of my taxes, to eat less after the holidays, to make choices that feel new—even though they’re not. This way of thinking about...
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