by julianne@BeHumazing.com | Jun 26, 2023 | Train Your Brain
A structure is used to keep our goals in the front of our mind. Like a post-it note on your computer screen, this note to self can be anything from “Take out the garbage,” to “Be more patient with self.” Seeing the note triggers the decision to have written it in the...
by julianne@BeHumazing.com | Apr 6, 2023 | Finding Fulfillment, Perspective Change
Curiosity is lying in wait for every secret. ~ Ralph Waldo Emerson People keep secrets from themselves. There must be secrets involved, or everyone would be living to their full potential. For example, do you have the answer that will unlock the way to get from point...
by julianne@BeHumazing.com | Feb 15, 2023 | Self-Determination, Train Your Brain
Elizabeth* is fifty. When she was nine, again at twelve, and then at eighteen, she clearly remembers wishing she were an adult so that she would be allowed to do anything she wanted. She didn’t like routine, or the monotony of having to practice her music, or do her...
by julianne@BeHumazing.com | Jan 17, 2023 | Self-Determination
My favorite aspect about beginning is the feeling of having a fresh start. A new year offers a clean slate from which to keep better track of my taxes, to eat less after the holidays, to make choices that feel new—even though they’re not. This way of thinking about...
by julianne@BeHumazing.com | Sep 1, 2022 | Finding Fulfillment
What effort have you invested your time, interest, love, or work into this year? It’s nearing the end of another summer in which Donna* looks back in frustration and sadness because she is not seeing or feeling the change in her life that she keeps hoping for. She...
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